User-agent: *
Disallow: /wp-*
Disallow: /search*
Disallow: /feed*
Disallow: /comments/feed
Disallow: /feed/$ 
Disallow: /*feed/$
Disallow: /*?p=*
Disallow: /tags/*/*

Crawl-delay: 10

Sitemap: http://elite6.com/sitemap.xml.gz